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About Sandhya Gugnani

Meet Sandhya gugnani, a Nutritionist and Dietician who possesses rich and varied experience of 15 years in hospital, food service, media, corporate and community settings. She earned a post graduate diploma in Dietetics and Public Health Nutrition and received Master of science in Foods & Nutrition from IGNOU.

Sandhya Gugnani has worked as a consultant at WHO (World Health Organisation) for Nutritional analysis of their cafeteria menu & suggesting recommendations and ZEE BUSINESS with one of the programs “The Great Chefs of India” featured on weekly basis. She is a consultant nutritionist at Paras Spring Meadow Hospital prescribing therapeutic diets for patients, managing kitchen & cafeteria & OPD patients for all metabolic diseases, PCODs, Antenatal & post natal etc .

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A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
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Sandhya's expertise transformed my approach to nutrition. Her insights are invaluable, and her support has been life-changing for my health journey.

Emily R.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

★★★★★

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