Understanding Food Allergies

Learn about food allergies, lactose intolerance, and how to manage them effectively.

Lactose Intolerance

Learn about lactose intolerance and how to manage its symptoms through proper nutrition.

assorted fruits on white ceramic bowls
assorted fruits on white ceramic bowls
Wheat Allergy

Discover wheat allergy symptoms and dietary strategies to avoid triggers and stay healthy.

sliced apples and bananas on white surface
sliced apples and bananas on white surface

Food Allergy FAQs

What is a food allergy?

A food allergy is an immune response to certain foods, causing various symptoms.

What is lactose intolerance?

Lactose intolerance is the inability to digest lactose, leading to digestive discomfort.

What is wheat allergy?

Wheat allergy is an allergic reaction to proteins found in wheat, causing symptoms like hives or difficulty breathing.

How can nutrition consultation help?

Nutrition consultation helps manage food allergies by providing personalized dietary advice and strategies.

Why choose Sandhya Gugnani?

Sandhya Gugnani offers expert guidance for effectively managing food allergies through tailored nutrition plans.