Irritable Bowel Syndrome

Explore causes of IBS and discover how Sandhya Gugnani's nutrition guidance can help.

Irritable Bowel Syndrome

Understanding IBS Causes and Nutrition Solutions

Nutrition Guidance

Personalized nutrition plans to help manage your IBS symptoms effectively.

Expert Analysis

In-depth evaluation of dietary habits to identify triggers for your IBS symptoms.

IBS Management FAQs

What causes irritable bowel syndrome?

IBS can be caused by stress, diet, gut infections, or abnormal muscle contractions in the intestines.

How can nutrition help IBS?

Nutrition guidance, like Sandhya Gugnani’s, can help identify triggers, promote gut health, and ease symptoms.

What are IBS symptoms?

Common IBS symptoms include abdominal pain, bloating, gas, diarrhea, and constipation, often fluctuating in severity.

Is IBS a serious condition?

IBS is not life-threatening, but it can significantly affect quality of life and require management.

Can diet impact IBS?

Yes, specific dietary choices may trigger or alleviate IBS symptoms, making nutrition management important.

What can I expect from guidance?

Expect personalized dietary plans, symptom tracking, and ongoing support to better manage IBS symptoms effectively.